PASSIONATE. COMPETENT. DEDICATED. DISCIPLINE
If we were to sum it up in 4 words, those would be the four.
Stephan Manique has more than 25 years experience in the fitness world. Studied in Singapore, Stephan holds a diploma in Personal Training which gives him the knowledge, experience and ability to train men and women of different ages with different fitness and health conditions.
He is also a registered Trainer from MQA (Mauritius Qualification Authority), which allows him to conduct workshops for companies which are HRDC registered.
If you are very fit or not fit at all, Stephan will help you attain your goals. Whether you want to loose those excess fats, build muscles or simply stay fit, he has the solution for you.
Stephan teaches the following
(one to one)
Stephan Manique believes in education. That’s why he makes it a MUST to travel abroad every year to fitness salons, fitness workshops and participate in different international fitness sessions to learn and stay up to date with the latest trend.