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Stephan Manique is

more than 25 years experience in the fitness world.

Studied in Singapore, Stephan holds a diploma in Personal Training which gives him the knowledge, experience and ability to train men and women of different ages with different fitness and health conditions.

Stephan is so passionate, motivated and dedicated in his approach to fitness that his teaching makes him the Coach you would want to be with if you really mean business. Whatever your fitness level, be it beginner , intermediate or advanced, you will be in the right hands to  getting the results you are looking for.

Whether you are looking for a One to One Personal training session, a small group training session or Corporate Training for your Staffs, Stephan will Motivate you and, indeed, help you reaching your best potential and achieving your goals.

Stephan is also a registered Trainer from MQA (Mauritius Qualification Authority), which allows him to conduct workshops for companies which are HRDC registered. Whether you need motivation, or lose those excess fats, build muscles or simply stay fit, he has the solution for you.

I want an online
Fitness session

I want a
Personal Coach

We want to build
A Healthy Company

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